KTX On the Run in KC!

THE BEST WORKOUT IN THE NATION COMES TO KC! 

KTX’s Cycle and Step classes are uniquely different and literally an exercise party as it provides a fun and challenging workout that is sure to have participants working every muscle. With seasoned riders typically on the front row, the remainder of class moves in tandem while riding the stationary bikes.  The best thing about KTX’s technique is that no matter what a participant’s fitness level is, if they get on the bike, pedal and dance at their own pace, they are sure to get a great workout.  The same experience is true for KTX’s explosive step classes, which are near and dear to Keith’s heart based on the fact that step classes were the beginning of his fitness journey.  Best of all, the classes are enjoyed by a broad spectrum of people.  It is truly a fitness program that can be enjoyed by everyone.